The only protocol you need to improve your healthspan.
Activate your best health with a personalized protocol built for you, guided by experts.
Health, simplified. Built with physicians at Harvard and Stanford.
Futurist is a guided protocol to optimize your health—tracked by metrics, created by experts, and built for sustainable results.
Personalized assessment
Complete an intake, upload recent blood work, and set up a kick-off call with a medical expert to understand your daily habits and health goals.
Expert-guided action
Receive high-impact recommendations to implement over 30 days based on your health and goals
Long-term improvement
Measure progress through expert check-ins and tracking; quarterly testing refines protocols for improvement.
Less data. More clarity.
Blood tests provide results from 100+ biomarkers. Wearables track 40+ biometrics. In a world of excess data, less is more.
No Data Overwhelm
We don't give you 100+ biomarkers to track. We identify the 1-2 changes that will actually move the needle for your unique goals.
Expert-Guided, Not Generic
Your protocol is designed by medical experts who understand your daily habits, not an algorithm that gives everyone the same advice.
Built for Real Life
We focus on sustainable changes that fit into your life, not extreme protocols that you'll abandon in two weeks.
What our members say
"Futurist Health cut through all the noise. Instead of obsessing over 50 metrics, I now focus on the 2-3 things that actually matter for my goals. My energy is up, my cortisol is down, and I finally feel in control."
Sarah Chen
Tech Executive, San Francisco
"I've tried everything from generic apps to expensive biohacking programs. This is the first service that actually personalized recommendations to my life. The expert check-ins keep me accountable, and the protocols are sustainable."
Michael Torres
Entrepreneur, Austin
"What I love most is that they don't just throw supplements at you. My protocol was built around my actual lifestyle and budget. Three months in, my sleep score improved by 15 points and my HRV is the best it's been in years."
Jessica Park
Marketing Director, New York
Start optimizing your health today
Foundation
- Free consultation
- Intial basic health assessment
- Weekly health newsletters
- Community access
Essential
- Personalized health protocol
- Monthly expert check-ins
- App-based progress tracking
- Email support
Limited spots
Elite
- Advanced personalized protocols
- Bi-weekly expert check-ins
- Priority app-based tracking
- Quarterly blood testing
- 24/7 expert access
Limited spots • Priority onboarding
About Futurist Health
Founded by a team at Harvard, and built with physicians and longevity researchers from Harvard and Stanford, Futurist Health was born from a simple observation: people are drowning in health data but starving for clarity. Our mission is to bridge the gap between cutting-edge biomarker science and actionable, personalized protocols that fit into real life. We envision a future where preventative health is not a luxury reserved for the few, but an accessible, evidence-based practice that empowers everyone to live longer, healthier lives—guided by experts, driven by data, and built for sustainability.